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LIVE A QUALITY LONG LIFE WITH US

  • HEALTH
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4 Best Herbal Teas for PCOS Weight Loss

Leave a Comment / HERBS / Dr.Sadia Noreen

Discover the 4 best herbal teas for PCOS weight loss. Learn how green tea, spearmint, cinnamon, and other natural remedies […]

4 Best Herbal Teas for PCOS Weight Loss Read More »

A bowl of natto, a traditional Japanese dish made of fermented soybeans, with chopsticks lifting sticky, stringy beans—often enjoyed not just for its taste but also as a natural remedy for clogged arteries.

Natural Remedy for Clogged Arteries: How Natokinase Supports Heart Health

Leave a Comment / Health / Dr.Sadia Noreen

Discover a powerful natural remedy for clogged arteries. Learn how natokinase, a fermented enzyme, may help reduce plaque, improve circulation,

Natural Remedy for Clogged Arteries: How Natokinase Supports Heart Health Read More »

Top 10 Natural Sources of Prebiotics: Boost Your Gut Health Naturally

Leave a Comment / Health / Dr.Sadia Noreen

Discover the top natural sources of prebiotics to boost your gut health. Learn how foods like garlic, oats, and bananas

Top 10 Natural Sources of Prebiotics: Boost Your Gut Health Naturally Read More »

Cartoon illustrations of four types of probiotic bacteria with smiling faces: purple Lacbacillus, blue Laccoccus, green Bifidobaztelium, and orange Streptococcus, each labeled underneath—perfect for a gut health comprehensive guide. Choosing the Best Probiotic for Gut Health

Choosing the Best Probiotic for Gut Health: A Comprehensive Guide

Leave a Comment / Health / Dr.Sadia Noreen

Discover how to choose the best probiotic for gut health which best suits to your health needs with this comprehensive

Choosing the Best Probiotic for Gut Health: A Comprehensive Guide Read More »

Various protein-rich foods on a dark surface, including raw salmon, pork, chicken, eggs, red beans, nuts, seeds (top zinc rich food for fertility, immunity and skin), cheese, mushrooms, and fresh green parsley.

Top Zinc Rich Food For Fertility, Immunity And Skin

Leave a Comment / nutrition / Dr.Sadia Noreen

Discover the best zinc-rich food for fertility, immunity, and skin health. Backed by clinical studies, this guide explores top dietary

Top Zinc Rich Food For Fertility, Immunity And Skin Read More »

Lemon Water with Salt: A Simple Morning Habit for Better Health

Leave a Comment / nutrition / Dr.Sadia Noreen

Boost your daily wellness with lemon water and salt—learn how this simple habit can improve hydration, digestion, energy levels, and

Lemon Water with Salt: A Simple Morning Habit for Better Health Read More »

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